How to take care of your mental health in a pandemic
Mental health is just as important as physical health, and it's something that we should all be taking care of during the pandemic. Mental health …
Move in may: national fitness month
May is National Physical Fitness and Sports Month, so let's get moving! National Physical Fitness and Sports Month is a great time to get moving …
Everything You Need to Know About Irritable Bowel Syndrome Awareness this April
Irritable Bowel Syndrome, or IBS, though some may consider it a taboo subject to discuss, it is a real health issue that affects almost 25 to 45 million Americans.
Tips for Dealing With Arthritis Pain in the Winter
How many times have you thought a storm was on the way because your arthritis pain was becoming worse? In the United States, arthritis affects millions of people. Arthritis in the winter amplifies aches and pains.
How to Create Trust with Patients with Jonathan Jones
I recently had the wonderful opportunity to join my friend and podcast host Jonathan Jones on his show “your podcast mentor show” to discuss just …
Colon cancer awareness month: what to look for and how to treat it
Every person deserves a healthy life. With the National Colon Cancer Awareness Month happening this March, it's time to know more about colon cancer, how we can prevent it, and ways to support those who have colon cancer.
