Join in for today's show as we discuss the importance of "Taking Control of Your Mental Health to Live Better" with Dr. Erica Goodwin.

In this episode, we are joined by our phenomenal guest Dr. Yvette McQueen as we discuss about "Travel Wellness."

In this episode, we are joined by Dr. Yami Cazorla-Lancaster, we'll talk about what and how we should feed our children in order to ensure their health, happiness, and longevity.