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Lunch and Learn, expectation, expectation2023, Podcasting patreon

Welcome back, Lunch and Learn community! This is our very first episode of Medicine Mondays this 2023. So dive into this episode as we talk about the things to expect for a more empowered and fruitful 2023.

Lunch and Learn, healthier2023, new year's resolution,

Tune in this episode and see how I make use of the Five Action Steps To Take For A Healthier 2023 as I reveal the things I plan to improve on in 2023.

Lunch and Learn, healthier2023, fruitful year, new year's resolution

In this first two-part episode about planning for the upcoming year, Dr. Berry shares actionable steps in making your goals realistic and achievable. Here, he gives out valuable tips on how to hold yourself accountable for your actions and/or inactions and explains the importance of having a support system in achieving your goals.

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The Pink Ribbon: Breast Cancer Awareness Month

Health Coaching

Importance of Mental Health awareness in a Pandemic

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Personal & Opinion Stories

So you didn't match into residency this year?

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Health Coaching

17 tips on how to choose the right doctor

Medical Spotlights

Should Adults Get A Measles Booster Shot? [Find out why]

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Medical Spotlights

What happens when your ‘healthy' friend doesn't get the flu shot.