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Every now and then something across my desk, timeline or social media feed that confirms that I need to keep doing that best I can at promoting smart healthy choices & passing out factual health information because if I don't than a lot of people are going to be led down a terrible path in trying to stay as healthy as they can be. It wasn't long ago that the only way you received health info & remedies was from your doctor & what your family passed down. On this episode we discuss why the changes happened and what you need to do to avoid going down the wrong rabbit hole.

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