On this week's Empower Yourself For Better Health series we discuss 8 tips to help you get succeed completing your new years resolution.

empower yourself for better health, berry pierre, medical blog

In this Episode You Will Learn

  • Common reasons why our New Years Resolutions Fail
  • Some of the missteps that I have had in the past
  • 8 tips on improving your chances to succeed in completing your New Years Resolutions.